Acne 

How to get rid of acne 


Thanks to Visit my blog page I'll be sharing a topic about acne and pimples and some facts about them and also give you some tips and tricks to prevent acne and to treat acne. Acne is one of the most common problem globally and it not only effects once psychological development but it also affects a person's self-esteem not just in teenagers but also in adults so it is important to identify it as early as possible and treat it effectively to prevent formation of scars or any unsightly pigmentation.


 Body heat dose not increase Acne

A lot of people feel that they get acne or pimples on their face because of a lot of heat in their body. Well, heat in your body can increase due to fever, exercise or thyroid problems but that does not lead to acne or pimples but leads to other skin conditions.

Make a food diary to identify food thattriggers acne

Impact of diet on acne is a very controversial subject. They have been a lot of studies which linked the cause of acne to be dairy products and even products with high glycemic index that is food containing high sugar content and high fat content they can be aggravating factors in people who are already prone to acne. But are they the main cause of acne? Well this requires deeper studies what I would recommend is that you should make a food diary and note down the products which aggravate your acne, if there is any particular food which causes an increase in acne, you should avoid eating that food.

Bowel Problems have no connection with Acne

A lot of peoples come to me saying  I've got some eruptions on my face because I've been having a stomach infections since a past few days. Let me tell you, whether it is stomach infections, diarrhea, constipation or gas in your stomach. that is not lead to burst out or acne or pimples on your face however if you take too much stress for them that can increase your stress hormones and can lead to pimples

Facial massage can worsen acne

A very common belief is that acne is just due to lack of hygiene and we should go to a parlor to get a facial done to remove acne. well, let me tell you that any sort of facial whether it is with moisturizers or gels that leads to activation of your sebaceous glands due to a massage on the face and this can further need to break outs because of the activation of your oil producing glands.


Bloodpurifying syrups do not purify your skin

A very common, yet an alarming similarity that I find in a lot of people is that they having a blood purifying syrup since a long time and since their acne is not being treated well let me tell you that having a blood purifying syrup will not treat your acne and pimples because that does not purify your skin at all.

Home remedies for acne do not have any proven studies. They should not be overused.

Home remedies in India are given a lot of importance, definitely some of them are very effective but a concoction of home remedies putting multani mitti one day, turmeric the other day, putting malai (Milk cream) on your face on the third day. this can really make your skin sensitive and further dry. what I'd recommend you is that you must go to a doctor, take a proper treatment for your acne, and then try one or two maximum home remedies at home after consulting with your doctor. Because none of the home remedies have any proven studies about them.

Blackheads and whiteheads arealso initial stages of acne.

A very common myth is that people believe that I don't have pimples I just have blackheads which is dirt trapped inside my skin. Well, blackhead and whiteheads also known as open and closed comedones are the initial stages of acne and they should also be treated.


Application of moisturizer is extremely important with treatment of acne  

Application of a moisturizer is an extremely important step in the treatment of acne. A lot of people think that by applying a moisturizer they make their skin further oily which leads to further acne and they've come to me and tell me the doctor we are not applying any moisturizer or any cream on our face and still we are getting acne. well, let me tell you that to make the treatment of acne more effective, a moisturizer is extremely important because any oral or topical medication for acne leads to dryness and makes your skin more sensitive which is taken care by a moisturizer however a specific kind of moisturizer which is recommended by your doctor should only be used. Any thick consistency moisturizer can block your pores and can further lead to breakouts.


 Acne not only occurs inteenagers but also in adults

Acne is not just a common finding in teenagers but it is also commonly seen in adults of the age group of 30 and 40 so if you belong to this age group and you get a zit, do not get worried. However the type of lesion maintaining between the two age groups in teenagers the type of lesion is usually a blackhead or a Whitehead which further becomes a pustule or a pus filled pimple. However in adults the occurrence of blackheads and whiteheads is lesser as compared to teenagers and they usually get a pus filled lesion or a pustule or a bump that is a nodule.

    

Use non comedogenic makeup

 If you have acne, always remember to use non comedogenic makeup or light loose powder foundations which do not drop your pores otherwise thicker foundations can close your pores and can further lead to breakouts so acne should not be ignored if it is not treated on time it can lead to acne scars or unsightly pigmentation which can take months and months to treat. So treat acne on time and you can get flawless skin. So I hope, you found this post useful, leave a comments below.


 How to get rid of acne 

Home Remedy - 1

It's always best to use a natural remedy if you can. For this remedy we're going to use one lemon. You'll need a few cotton swabs or cotton balls. Natural remedies are virtually chemical free. You're not putting any toxic chemical on your skin; and it's better for your immune system. Lemons are wonderful for killing bacteria that cause acne. So far, I've taken a lemon and juiced it. I simply placed it in a juicer. You could also slice the lemon in half, and squeeze it. If you're going to use that method, first role the lemon while applying pressure. And then simply squeeze of ten times, acne products that are on the market contain chemicals that are toxic and bad for your immune system. However, you can eat a lemon. So you know it's safe for your skin. After you've juiced your lemon, take a cotton swab or cotton ball and dip it into your lemon juice. Then simply apply it. Apply lemon juice to the area affect by acne. If then acne is all over your skin, then apply the lemon juice with a cotton ball -all over...then allow it to dry. Lemons can sting a little. So, if the mild stinging sensation bothers you, simply dilute the juice with water. You're going to dilute the water with lemon juice. Then apply the mixture to your skin. Now, you have two options. If you have lots of inflammation on your face, which is the root cause of acne, I would suggest that you use 100% lemon juice. If you can stand it. If your skin is sensitive make sure you dilute your lemon juice.

Home Remedy - 2

I wanted to share very effective but safe spot treatments for acne. The most annoying thing for most of us is getting pimples just before a very important function. In an effort to remove the pimples very fast, we apply acne creams that promises blemish free skin very quickly. But the problem is acne corrector creams contain ingredients like salicylic acid and benzoyl peroxide to dry up the pimples. These ingredients can cause extreme dryness of the skin along with skin peeling resulting in spotty skin. If you are using store-bought herbal acne creams, they can be extremely oily and heavy resulting in dull skin. There are wonderful natural remedies that help remove pimples very quickly. Instead of using store-bought creams, try these remedies they are very effective and don't have any side effects at all. Some of these treatments can make your pimples vanish overnight. This is due to their amazing antibacterial and anti-inflammatory properties. These remedies also prevent acne scarring.

Take enough Neem powder in a bowl. Now add in enough boiled rice water to it. Mix well with a spoon. Mix well till you get a smooth paste. To use, with the help of an earbud, apply this paste over the pimples and let it dry. Leave it on overnight and the next day, wash it off with a mild face wash. Neem helps reduce the inflammation and infection very quickly. Some teenagers try to squeeze out the pimples. This can lead to scarring and the infection also will spread, resulting in more pimples. Instead of squeezing the pimples try doing any one of these 5 spot treatments.


For the treatment, take five to six drops of extra-virgin olive oil in a bowl. Add in equal amount of tea tree essential oil to it. Now mix the ingredients well With the help of an earbud, apply this mixture over the pimples alone and let it dry. Leave it on overnight and wash it off the next day. Since we're mixing the base oil with tea tree essential oil in one to one ratio, this mixture is very potent and should be applied only on the pimples. Tea tree oil is one of the best essential oils for treating acne very quickly.

   

Take enough wild turmeric powder in a bowl. Add in enough boiled rice water to it. Now mix well with a spoon. Mix well to get a smooth paste and apply on the pimples. Leave it on overnight and wash it off the next day morning. This treatment is very effective in reducing the pain as it has analgesic properties along with reducing the inflammation and infection. You will be surprised how fast the pimples disappear with this treatment.

Take a sandalwood bark and rub it in a sandalwood stone along with little rose water to get a fine paste. Sandalwood stone is a smooth stone that is passed from generation to generation. We usually use it to make sandalwood and other herbal pastes. If you don't have access to fresh sandalwood bark, use sandalwood powder. This remedy can be used even by people with the most sensitive skin. Apply overnight on the spots and wash it off the next day. For the treatment, add in little bit of boiled rice water in a sandalwood stone. Now take a nutmeg and rub till you get a smooth, dark reddish paste. Nutmeg rubs in to a paste very fast. Now take this paste and apply on the pimples. Leave it on overnight and wash it off the next day morning. This is a very very effective traditional remedy that has been practiced for many years in our village to treat pimples.



Home Remedy - 3

Oily skin

how does the skin become oily it is due to over productive sebaceous glands this could be due to hormonal changes hereditary factors and even sometimes because of the unhealthy diet we consume the excess oil clogs skin pores resulting to black and white and then even pimples therefore it is obvious that people with oily skin need to take that extra bit of care for the skin egg whites, rich in vitamin-A helps to combat oily skin

so take the white of one egg put it in a bowl and now beat this with the blender you have to beat it until it forms soft peaks and now you can add juice of half a lime to this mix this well and apply it on your face leave it for about 10 to 15 minutes and do this two to three times a week to see the difference and this remedy not only mobs of the excess oil in your skin but also helps to tighten your skin

take about 2 tablespoons of curd and beat it well now apply this on your face and leave it for about 10 minutes remember to wash it off with tepid water and do this every day before you going for a bath take a tablespoon of grated Apple and a tablespoon of beaten curd and also a tablespoon of lime juice mix it really well and apply this on your face and leave it for about 10 minutes then wash it off with water Pat it dry and remember to always use a good moisturizer so all you need to do to tackle or oily skin is to just walk into your kitchen but remember to drink plenty of water during the day and also follow these home remedies and watch your skin glow beautifully.

How to get rid of acne 

Home Remedy - 4

How to STOP ITCHING, SKIN ALLERGIES & irritations on your face or body. TRY these remedies for skin itching treatments.

Itchy skin is known as pruritus and causes irritation and tingling of the skin. Excessive itching of the skin may also result in red patches which can be embarrassing. Understanding the underlying cause of itchy facial skin will aid in curing this skin issue. 

Itching of the face is something that every person experiences often on a frequent basis. There are many factors that contribute to this problem. Exposure to the sun, environmental problems like dust dirt and pollution can cause an itchy face skin. Excessive heat and cold also affect the skin, making it dry and itchy. Sometimes cosmetics irritate the skin and cause allergies of the facial skin. Skin diseases are also related to an itchy skin like, eczema which makes the skin red and inflamed, Psoriasis that produces thick red plaques covered with silvery scales, rosacea, a red inflammation   that appears on the nose, cheeks, chin and forehead and Acne


General tips : 

  • Cut your nails short and try tapping the affected area, rather than scratching it. Wear cotton gloves at night to avoid damage to the skin at night, while sleeping. 

1 -.   Bathing: 

  • . Use cool or lukewarm water, not hot water as it can burn the skin. Avoid using perfumed soap, shower gel or deodorants
  • . After a bath, dab the skin instead of rubbing it with a towel, as itching may increase.   

2 - Clothing and fabrics: 

  • . Don’t wear clothes that can irritate the skin such as wool and synthetics. Wear cotton or silk as much as possible and avoid tight fitting clothes.
  • . An Itchy skin is also known as pruritus. It is an annoying sensation that makes you want to scratch that particular area which is affected, to get immediate relief. Itchy skin

Causes:-  

1.- DRY SKIN :

  • A common cause for an itchy skin is dryness. Dryness is a result of many factors such as hot and cold weather, excessive use of air conditioning, central heating and bathing a lot.

2 -IRRITATION AND ALLERGIC REACTIONS :

  • Wool, chemicals, soaps and other substances can cause an itchy skin. Cosmetics are also a reason for the skin to itch. Food allergies can instigate the skin to itch as well.

3.   PREGNANCY : 

  • During pregnancy, women are prone to an itchy skin. The main areas which are affected include the thighs, the arms, the breasts and the abdomen. Itchy skin

Symptoms & Causes:-

  • 1. RASH : A rash causes an outbreak of red patches or bumps on the skin
  • 2. DRY SKIN : A dry skin is caused due to the environmental conditions prevailing.
  • 3. TAUTNESS OF THE SKIN : When the skin is affected, it becomes taut and inflamed.

How To Cure Itchy Skin On Face? Learn itchy skin remedies that works nicely.

  • 1. PETROLEUM JELLY : Apply some petroleum jelly onto the skin and leave it on overnight. Rinse the next morning with a perfume free mild face wash. Get rid of an itchy face with this lovely home remedy.
  • 2. LEMON : Apply a little lemon juice onto the affected area with clean hands. Once the juice dries, you can wash your face with cold water. Repeat this twice a week for best results. This is another great face allergy treatment which works wonders for your skin. Do try it out!
  • 3. TULSI (Basil) LEAVES : Boil a few of these leaves in water. Then take a cloth and dip it into the concoction and apply it to the affected area. Let it dry on the skin and then rinse with cool water. Repeat daily until you find some difference. This home remedy for itching skin too is very effective.

Make a note of these natural remedies, which can be used to cure an irritating, itchy skin! You will be pleasantly surprised with the results.

If you enjoyed this leave a comment to let me know what you feel and make sure to check out our other remedies and remember stay healthy and live a long happy life

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